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2016 Personal Training Checklist

10 Point New Years Checklist

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10 Point New Years Checklist

Happy New Year! Here is your 10 point checklist to start the year off right....

1) Eat Healthy, exercise, drink water.

2) Let go of the past, you don't live there anymore!

3) Forgive those that have wronged you, that was in the past and you don't live there anymore...

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